Public yoga class
Join me for a group class or workshop where I’ll guide you through the yoga asana with variations for different levels. Come for movement, breathing, relaxation and community with some other like minded yogis.
Private 121 yoga class
For students who would like to have a more focused or improved practice. You could be a beginner wanting to learn the basics, a more experienced yogi looking to seek improvement in their physical practice, or maybe even a group of friends wanting to share some time together connecting. I can come to your home, a nearby park or online.
Workspace Wellbeing
Yoga and wellbeing at work, whether you’re a company wanting to gift your employees with some regular mindfulness, or a manager wanting to use yoga as a tool to help team build and refocus as a group. This would be held at a space within your office or virtually.